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Sunday, February 28, 2010

Power Smoothie

Ingredients:

1 C. water or almond milk
1 scoop Vegan Sun Warrior Protein or Fit365(chocolate or vanilla)
1 tbsp. Barlean's Highest Lignan Flax Oil
1 tbsp. Greens (I use Premier Research Labs Quantum Greens Mix)
1 tbsp. Whey Protein Powder ( I use Premier Research Labs)

Optional: 1 cup frozen berries


Blend until smooth

I eat this almost every morning except Sunday when J.P. makes me a scramble :o)

Enjoy!

This recipe is from kbellqueen.blogspot.com

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