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Sunday, February 28, 2010

Damien's Breakfast Smoothie

Ingredients:

1 c. milk (not ultra pasteurized if possible)
1 c. vanilla cream top yogurt, or greek yogurt (can do plain too)
1 dash Trader Joe's stevia
1 C. frozen fruit (Damien likes strawberries, mango and sometimes a banana)
2 tsp. greens (we use Quantam Greens by Premiere Research Labs, but any greens will do)

Optional: Real Maple Syrup if it is not sweet enough for you
By real I do not mean Mrs. Butterworth's :o)

Blend all ingredients!!

My kids eat this for breakfast a few times per week and they love it!!

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